About the Author

Rachel Black lives in Scotland with her husband and family. Aged 40 she had the opposite of a mid-life crisis and began to improve parts of her life which had plagued her for many years. She gave up wine and wrote her first book, Sober is the New Black. Now addressing her decades of disordered dieting, Cake O'Clock is a heart-wrenchingly honest account of the difficulties she has around the simple act of eating. Like many women in this situation, Rachel functions at a high level in life and can control everything except the food she puts in her mouth.