About the Author

Walt F.J. Goodridge is creator of the Integrated Life(TM) series of books that includes several in the Food & Health category: The Man Who Lived Forever, Yesterday's You, Fit to Breed...Forever, and Fast & Grow Young. A Columbia University graduate with a Bachelor of Science degree in civil engineering, Walt has been a radio deejay, an artist manager, record label owner and network marketing entrepreneur. Walt has been vegan for over 20 years, and now lives a Fit to Breed lifestyle on the island of Saipan.