About the Author

David Richo is a psychotherapist, teacher and writer who leads popular workshops around the US, at such venues as the Esalen Institute. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change.

Reviews

 “Richo gently and compassionately coaches readers. His book will help those seeking personal transformation.”—Publishers Weekly

 “Lucid, thought-provoking, and illuminating.”—Martha Beck, author of Finding Your Own North Star

 “As useful a self-help book as one is likely to find.”—Huston Smith