About the Author

Liz Charles was influenced by her great-grandmother who was a midwife and "medical adviser" in a small Surrey village. Here, Liz learned about "Granny's remedies" and this started her lifelong interest in health matters. She has studied a wide range of alternative therapies, but has particular faith in" the potent force of the minimum dose". Liz has written articles and books on a variety of subjects including, Crystals, Reiki, Reflexology and Homeopathy for several magazines including, The Times, The Daily Telegraph, She and Woman's Realm.