Table of Contents
Introduction
Chapter 1 Forgetting: Why You Won't Remember the Contents of This Book-Thereby Retaining the Most Important Information
Chapter 2 Learning: Why We Are Bad at Rote Learning, but Better at Understanding the World
Chapter 3 Memory: Why a False Memory Is Better Than None at All
Chapter 4 Blackout: Why We Choke under Pressure and the Secret Formula for Fending off Stage Fright
Chapter 5 Time: Why We Always Misjudge It-Thereby Forging Valuable Memories
Chapter 6 Boredom: Why We Have Trouble Switching Ourselves off-and How Daydreams Evoke the Muse
Chapter 7 Distraction: Why We Are so Flighty and Which Distractions Can Lead to More Creativity
Chapter 8 Mathematics: Why the Brain Calculates Best without Numbers
Chapter 9 Decisions: Why We Risk Too Much-and yet Still Choose Wisely
Chapter 10 Selection: Why Choosing Is Akin to Torture-Though We Still Manage to Select the Right Option
Chapter 11 Pigeonholing: How Prejudices Can Help Us, How They Can Harm Us-and How to Avoid Stereotypical Pitfalls
Chapter 12 Motivation: How Our Inner Critic Limits Us-and How We Can Inspire Others
Chapter 13 Creativity: Why We Can't Be Innovative at the Push of a Button-and yet We Always Have New Thoughts
Chapter 14 Perfectionism: Why We Need Mistakes in Order to Improve
Henning Beck received his PhD in neuroscience from the Graduate School of Cellular & Molecular Neuroscience, University of Tbingen, and holds an international diploma in Project Management from the University of California Berkeley. He is a frequent lecturer, workshop leader, science slam speaker, and consultant on topics such as neuroscience and creativity.
“Illuminating, and a joy to read, [Scatterbrain] offers, in
comparison to other recent neuroscience titles, a refreshingly
accessible and relatable take on the brain’s inner workings that
should appeal to both science buffs and casual readers.”
—Publishers Weekly (Starred Review)“Scatterbrain is the perfect
explanation for one’s great achievements and an excellent excuse
for those frequent mishaps.”
—The Psychologist“There are so many fascinating nuggets of
information in this book… All in all, a romp of a read.”
—Human Givens Journal“Being scatterbrained has long been seen as a
disadvantage, but as a neuroscientist, Henning Beck knows better.
His engaging book will convince you that forgetting helps you
remember and distractions can make you more creative.”
—Adam Grant, New York Times bestselling author of Originals
and Give and Take, and host of TED's WorkLife podcast“Beck is
definitely a scientist of the people and his approach ensures that
all readers can glean something intriguing from this book's
pages.”
—Booklist“For anyone who has ever momentarily blanked on a name,
choked under pressure, or kicked themselves for making a 'careless'
mistake, you may now forgive yourself. With this insightful and
accessible book, Beck humorously sledgehammers the notion that our
brains are infallible.”
—Zach Schonbrun, author of The Performance Cortex“In an era of
continuous self-optimization, Scatterbrain by German neuroscientist
Dr. Henning Beck offers novel insights on our often self-defeating
pursuit of perfection, and provides a roadmap to more creative
thinking and better decision-making to realize one’s full
potential. A must-read!”
—Sandra Navidi, Founder and CEO of BeyondGlobal and author of
$uperHubs“Scatterbrain is a brilliant and engaging user’s guide to
the brain, masterfully transforming discoveries from neuroscience
into practical personal insights and disruptive corporate
practice.”
—Donald Hoffman, Professor of Cognitive Sciences at the University
of California, and author of The Case Against Reality“The brain is
a messy, faulty wonder, and if we could all agree that perfection
is not the mind’s ultimate goal, we would be much better off.
Henning Beck shows us how to appreciate our imperfect brains—and is
fine with readers straying from the page from time to time!”
—Ylva Østby, author of Adventures in Memory
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